Every 2 mins for 10 mins:
5 Muscle Snatches
5 Snatch Grip Behind The Neck Push Jerks
Every 2 mins for 10 mins:
5 Muscle Snatches
5 Snatch Grip Behind The Neck Push Jerks
Result
Result
5.0 rounds | Rx'dNotes
30kg for all rounds
Notes
30kg for all rounds
Stats
WOD Count
1995th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
1995th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
2,000 Reps
Milestone Reached
Shoulder-to-Overhead
5,750 Reps
Movement Progress
Movement Progress
Milestone 6,200
Snatch
5,855 Reps (+25)Milestone 2,250
Power Snatch
2,005 Reps (+25)Milestone 6,000
Shoulder-to-Overhead
5,758 Reps (+25)Milestone 1,700
Jerk
1,641 Reps (+25)History (1)
History (1)