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04-16-2018 10:58 PM

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Plank Hold (Forearms)s : 4x Max Rep Plank Hold (Forearms)s : 4x Max Rep

Sets
Plank Hold (Forearms) | 45 reps
Plank Hold (Forearms) | 45 reps
Plank Hold (Forearms) | 45 reps
Plank Hold (Forearms) | 45 reps

Result

180 reps | Rx'd

Result

180 reps | Rx'd

Notes

45 seconds each set.

Notes

45 seconds each set.

Community

Stats

WOD Count

955th

Level

-

Training Days

80 (2024)

History

1

Stats

WOD Count

955th

Level

-

Training Days

80 (2024)

History

1

History (1)

Plank Hold (Forearms)s : 4x Max Rep

Sets
Plank Hold (Forearms) | 45 reps
Plank Hold (Forearms) | 45 reps
Plank Hold (Forearms) | 45 reps
Plank Hold (Forearms) | 45 reps

Result

180 reps | Rx'd 180 reps | Rx'd

955th WOD 955th WOD

1 / 1

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