Male 1 medium
April 16, 2018
Workout Level
NA
FT: Row Calories; 5x Toes-to-bars and Strict Handstand Push-ups; Assault Bi : 17 mins 4 secs | Rx'd

50 Row Calories -- then -- 5 rounds of: 12 Toes-to-bars 12 Strict Handstand Push-ups -- then -- 50 Assault Bike Calories

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