Greg Hitchko Greg Hitchko

04-16-2018 4:40 AM

04-16-2018 4:40 AM


Chipper: Push Jerks, Row Calories, Bar Facing Burpees and Assault Bike Calories Chipper: Push Jerks, Row Calories, Bar Facing Burpees and Assault Bike Calories

60 Push Jerks, 155 lbs
60 Row Calories
60 Bar Facing Burpees
60 Assault Bike Calories

60 Push Jerks, 155 lbs
60 Row Calories
60 Bar Facing Burpees
60 Assault Bike Calories

Result

15 mins 40 secs | Rx'd

Result

15 mins 40 secs | Rx'd

Notes

Hitchko bros

Notes

Hitchko bros

Community

Community


Stats

WOD Count

173rd

Level

-

Training Days

69 (2024)

History

1

Stats

WOD Count

173rd

Level

-

Training Days

69 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 2,250

Row Calories

2,023 Reps (+60)

Milestone 3,000

Bike Calories

2,673 Reps (+60)

Milestone 2,500

Burpee

2,430 Reps (+60)

Milestone 1,250

Shoulder-to-Overhead

1,184 Reps (+60)

Milestone 900

Jerk

777 Reps (+60)

History (1)

History (1)

0 Comments

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