Adam Hitchko Adam Hitchko

04-16-2018 9:27 PM

04-16-2018 9:27 PM


Chipper: Push Jerks, Row Calories, Bar Facing Burpees and Assault Bike Calories Chipper: Push Jerks, Row Calories, Bar Facing Burpees and Assault Bike Calories

60 Push Jerks, 155 lbs
60 Row Calories
60 Bar Facing Burpees
60 Assault Bike Calories

60 Push Jerks, 155 lbs
60 Row Calories
60 Bar Facing Burpees
60 Assault Bike Calories

Result

15 mins 40 secs | Rx'd

Result

15 mins 40 secs | Rx'd

Notes

My bro was my partner

Notes

My bro was my partner

Community

Community


Stats

WOD Count

132nd

Level

-

Training Days

50 (2024)

History

1

Stats

WOD Count

132nd

Level

-

Training Days

50 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bike Calories

2,500 Reps

Movement Progress

Movement Progress

Milestone 1,500

Row Calories

1,325 Reps (+60)

Milestone 3,000

Bike Calories

2,505 Reps (+60)

Milestone 1,000

Burpee

991 Reps (+60)

Milestone 750

Shoulder-to-Overhead

743 Reps (+60)

Milestone 700

Jerk

652 Reps (+60)

History (1)

History (1)

0 Comments

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