Photo 908459511?1529431721
April 16, 2018
Workout Level
NA
4 RFT: 400 m, Box Jumps, and Power Cleans : 13 mins 18 secs | Rx'd

4 rounds of: Run, 400 m 21 Box Jumps, 24 in 12 Power Cleans, 165 lbs

Stats
  • Work icon 149.1 (ft*lbs)/sec avg power output
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