Male 1 medium
April 16, 2018

as a part of Oly, really enjoy these step by step improvements

Workout Level
45
Hang Squat Snatch 3-3-3 : 405 kg | 40 kg, 45 kg, and 50 kg | Rx'd 0 kg
Sets Reps Weight Lift Level
1 3 40 kg 18
2 3 45 kg 26
3 3 50 kg 35
Stats
  • Work icon 5,272 ft*lbs (+42) of work done
  • Rank icon Level 45 worldwide. Tiger status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
45
2017-04-18
50
Milestone
45
Current
Previous Results

Below are your previous Hang Squat Snatch 3-3-3 results.

Comments

You need more results before we can create this chart.