10 Thrusters, 50 kg
Row, 1000 m
10 Thrusters, 50 kg
Row, 750 m
10 Thrusters, 50 kg
Row, 500 m
10 Thrusters, 50 kg
Row, 250 m
10 Thrusters, 50 kg
10 Thrusters, 50 kg
Row, 1000 m
10 Thrusters, 50 kg
Row, 750 m
10 Thrusters, 50 kg
Row, 500 m
10 Thrusters, 50 kg
Row, 250 m
10 Thrusters, 50 kg
Result
Result
17 mins 39 secs | Rx'd ⚡ 27 secs | Rx'dStats
WOD Count
1401st
Level
-
Avg Power Output
124.0 (ft*lbs)/sec (-3.1)
Training Days
55 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1401st
Level
-
Avg Power Output
124.0 (ft*lbs)/sec (-3.1)
Training Days
55 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 330,000
Row
327,266 Meters (+2,500)Milestone 17,500
Squat
17,255 Reps (+50)Milestone 2,750
Thruster
2,748 Reps (+50)History (2)
History (2)