Imag0387
April 16, 2018

step overs on burpees

Workout Level
NA
Chipper: Push Jerks, Row Calories, Bar Facing Burpees and Assault Bike Calories : 19 mins | Not Rx'd

30 Push Jerks, 35 lbs 25 Row Calories 60 Bar Facing Burpees 25 Assault Bike Calories

Stats
  • Work icon 40.1 (ft*lbs)/sec avg power output
Comments

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