Mallory Burda Mallory Burda

04-16-2018 9:45 AM

04-16-2018 9:45 AM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 115 lbs

Level 50


5 Front Squats | 125 lbs

Level 62


5 Front Squats | 135 lbs

Level 70


5 Front Squats | 140 lbs

Level 74


5 Front Squats | 140 lbs

Level 74


Sets


5 Front Squats | 115 lbs

Level 50


5 Front Squats | 125 lbs

Level 62


5 Front Squats | 135 lbs

Level 70


5 Front Squats | 140 lbs

Level 74


5 Front Squats | 140 lbs

Level 74


Result

3275 lbs | 115 lbs, 125 lbs, 135 lbs, 140 lbs, and 140 lbs | Rx'd -100 lbs

Result

3275 lbs | 115 lbs, 125 lbs, 135 lbs, 140 lbs, and 140 lbs | Rx'd -100 lbs

Community

Community


Stats

WOD Count

300th

Level

82

Work Performed

9,056 ft*lbs

Training Days

69 (2024)

History

3

Stats

WOD Count

300th

Level

82

Work Performed

9,056 ft*lbs

Training Days

69 (2024)

History

3


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,469 Reps (+25)

Milestone 900

Front Squat

781 Reps (+25)

History (3)

History (3)

1 / 3
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