btwb

Rylie Krahn Rylie Krahn

04-14-2018 4:11 PM

Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:07

Result

1 min 7 secs | Rx'd ⚡ 4 secs

Result

1 min 7 secs | Rx'd ⚡ 4 secs

Notes

on an actual track. I know the one at the gym is a few m short

Notes

on an actual track. I know the one at the gym is a few m short

Community

Stats

WOD Count

443rd

Level

Avg Power Output

439.4 (ft*lbs)/sec (+70.2)

Training Days

32 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

443rd

Level

Avg Power Output

439.4 (ft*lbs)/sec (+70.2)

Training Days

32 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Legend

Movement Progress

Milestone 90,000

Run

78,816 Meters (+400)

History (2)

Run 400 m TT

Intervals
Run, 400 m | 1:11

Result

1 min 11 secs | Rx'd 1 min 11 secs | Rx'd

Level 96 Level 96 235th WOD 235th WOD

Run 400 m TT

Intervals
Run, 400 m | 1:07

Result

1 min 7 secs | Rx'd 1 min 7 secs | Rx'd ⚡4 secs ⚡4 secs

Level 97 Level 97 443rd WOD 443rd WOD

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