AMReps in 17 mins:
Shoulder Press, 75 lbs, 2 mins | 16 reps
Rest 1 min
Front Squat, 105 lbs, 2 mins | 18 reps
Rest 1 min
Deadlift, 155 lbs, 2 mins | 31 reps
Rest 1 min
Shoulder Press, 75 lbs, 2 mins | 15 reps
Rest 1 min
Front Squat, 105 lbs, 2 mins | 16 reps
Rest 1 min
Deadlift, 155 lbs, 2 mins | 28 reps
AMReps in 17 mins:
Shoulder Press, 75 lbs, 2 mins | 16 reps
Rest 1 min
Front Squat, 105 lbs, 2 mins | 18 reps
Rest 1 min
Deadlift, 155 lbs, 2 mins | 31 reps
Rest 1 min
Shoulder Press, 75 lbs, 2 mins | 15 reps
Rest 1 min
Front Squat, 105 lbs, 2 mins | 16 reps
Rest 1 min
Deadlift, 155 lbs, 2 mins | 28 reps
April 13, 2018 3:09 PM
124 reps | Rx'd
Level 93
2277th WOD
Result
Result
124 reps | Rx'dNotes
5th day straight think I short circuited. Woke up with a headache and it got worse as I went. Oh well glad I got it in.
Notes
5th day straight think I short circuited. Woke up with a headache and it got worse as I went. Oh well glad I got it in.
Stats
WOD Count
2277th
Level
93
Avg Power Output
39.7 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
2277th
Level
93
Avg Power Output
39.7 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,800
Deadlift
9,586 Reps (+59)Milestone 3,300
Front Squat
3,151 Reps (+34)Milestone 1,500
Shoulder Press
1,286 Reps (+31)Milestone 12,000
Shoulder-to-Overhead
11,949 Reps (+31)Milestone 30,000
Squat
28,736 Reps (+34)History (1)
History (1)
