30 Row Calories
8 Bar Muscle-ups
30 Thrusters
30 Row Calories
8 Bar Muscle-ups
30 Thrusters
April 9, 2018 2:29 PM
3 mins 54 secs | Rx'd
883rd WOD
Result
Result
3 mins 54 secs | Rx'dStats
WOD Count
883rd
Level
-
Avg Power Output
132.2 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
883rd
Level
-
Avg Power Output
132.2 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,499 Reps (+30)Milestone 1,300
Muscle-up
1,237 Reps (+8)Milestone 750
Bar Muscle-up
611 Reps (+8)Milestone 17,500
Squat
15,825 Reps (+30)Milestone 1,750
Thruster
1,672 Reps (+30)History (1)
History (1)
