5 rounds of:
Run, 403 m
12 Deadlifts, 135 lbs
9 Pull-ups
6 Burpee Box Jumps
5 rounds of:
Run, 403 m
12 Deadlifts, 135 lbs
9 Pull-ups
6 Burpee Box Jumps
April 10, 2018 7:44 AM
21 mins 38 secs | Not Rx'd
958th WOD
Result
Result
21 mins 38 secs | Not Rx'dStats
WOD Count
958th
Level
-
Avg Power Output
90.6 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
958th
Level
-
Avg Power Output
90.6 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Movement Progress
Movement Progress
Milestone 330,000
Run
321,980 Meters (+2,015)Milestone 7,000
Burpee
6,626 Reps (+30)Milestone 8,000
Pull-up
7,683 Reps (+45)Milestone 6,250
Box Jump
6,189 Reps (+30)Milestone 4,200
Deadlift
4,162 Reps (+60)History (1)
History (1)
