10:00 AMRAP:
10 Wall Balls
9 Kettlebell Swings
9 Push-ups
10:00 AMRAP:
10 Wall Balls
9 Kettlebell Swings
9 Push-ups
Result
Result
7 rounds | 196 reps | Rx'dStats
WOD Count
960th
Level
-
Avg Power Output
69.9 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
960th
Level
-
Avg Power Output
69.9 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
5,250 Reps
Milestone Reached
Kettlebell Swing
5,500 Reps
Movement Progress
Movement Progress
Milestone 5,750
Push-up
5,274 Reps (+63)Milestone 22,500
Squat
21,066 Reps (+70)Milestone 6,000
Wall Ball
5,819 Reps (+70)Milestone 5,750
Kettlebell Swing
5,562 Reps (+63)History (1)
History (1)