Jim Dick Jim Dick

04-12-2018 4:43 PM

04-12-2018 4:43 PM


AMRAP 10 mins: Wall Balls, Kettlebell Swings and Push-ups AMRAP 10 mins: Wall Balls, Kettlebell Swings and Push-ups

10:00 AMRAP:
10 Wall Balls
9 Kettlebell Swings
9 Push-ups

10:00 AMRAP:
10 Wall Balls
9 Kettlebell Swings
9 Push-ups

Result

7 rounds | 196 reps | Rx'd

Result

7 rounds | 196 reps | Rx'd

Community

Community


Stats

WOD Count

960th

Level

-

Avg Power Output

69.9 (ft*lbs)/sec

Training Days

11 (2024)

History

1

Stats

WOD Count

960th

Level

-

Avg Power Output

69.9 (ft*lbs)/sec

Training Days

11 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push-up

5,250 Reps

Milestone Reached

Kettlebell Swing

5,500 Reps

Movement Progress

Movement Progress

Milestone 5,750

Push-up

5,274 Reps (+63)

Milestone 22,500

Squat

21,066 Reps (+70)

Milestone 6,000

Wall Ball

5,819 Reps (+70)

Milestone 5,750

Kettlebell Swing

5,562 Reps (+63)

History (1)

History (1)

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