7:00 AMRAP:
10 Power Snatches, 55 lbs
5 Strict Pull-ups
7:00 AMRAP:
10 Power Snatches, 55 lbs
5 Strict Pull-ups
April 10, 2018 9:00 AM
3 rounds + 10 Power Snatches + Strict Pull-up | 56 reps | Rx'd
Level 99
3206th WOD
Result
Result
3 rounds + 10 Power Snatches + Strict Pull-up | 56 reps | Rx'dNotes
Power snatch 10, 6/4, 6/4, 10... could have done all UB but tried saving grip on rounds 2-3. Strict pull-ups all singles.
Notes
Power snatch 10, 6/4, 6/4, 10... could have done all UB but tried saving grip on rounds 2-3. Strict pull-ups all singles.
Stats
WOD Count
3206th
Level
99
Avg Power Output
50.0 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
3206th
Level
99
Avg Power Output
50.0 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 24,500
Pull-up
24,032 Reps (+16)Milestone 10,600
Snatch
10,382 Reps (+40)Milestone 5,500
Power Snatch
5,401 Reps (+40)History (1)
History (1)
