January 9, 2013 3:46 PM
9 mins 9 secs | Rx'd
Level 59
1094th WOD
Result
Result
9 mins 9 secs | Rx'd 1 min 31 secs | Rx'dNotes
My nemesis: OHS.... Went into this half not caring how long it took, just wanted to do it RX'd. Wrist pain always gets me. Last did this 1.5 years ago with 45# then switched to push press at 15's. Today was a 1:31 PR, RX'd. Did OHS in 10/6/5, 5/5/5, 5/4.
Notes
My nemesis: OHS.... Went into this half not caring how long it took, just wanted to do it RX'd. Wrist pain always gets me. Last did this 1.5 years ago with 45# then switched to push press at 15's. Today was a 1:31 PR, RX'd. Did OHS in 10/6/5, 5/5/5, 5/4.
Stats
WOD Count
1094th
Level
59
Avg Power Output
56.1 (ft*lbs)/sec (+9.5)
Training Days
9 (2024)
History
4
Stats
WOD Count
1094th
Level
59
Avg Power Output
56.1 (ft*lbs)/sec (+9.5)
Training Days
9 (2024)
History
4
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,569 Reps (+45)Milestone 20,000
Squat
17,877 Reps (+45)Milestone 1,100
Overhead Squat
1,047 Reps (+45)History (4)
History (4)
