Ya Si Ya Si

04-09-2018 12:29 AM

04-09-2018 12:29 AM

Follow
Lynne Lynne

5 rounds of:
max rep Bench Press, 1x bodyweight | 52 kg | 2, 2, 2, 1, and 1
max rep Pull-ups | 30, 25, 25, 20, and 20

5 rounds of:
max rep Bench Press, 1x bodyweight | 52 kg | 2, 2, 2, 1, and 1
max rep Pull-ups | 30, 25, 25, 20, and 20

Result

128 reps | Rx'd

Result

128 reps | Rx'd

Notes

🤢benchpress

Notes

🤢benchpress

Community

Community

Stats

WOD Count

1378th

Level

96

Work Performed

23,044 ft*lbs

Training Days

37 (2024)

History

1

Stats

WOD Count

1378th

Level

96

Work Performed

23,044 ft*lbs

Training Days

37 (2024)

History

1

Achievements

Achievements

Workout Achievement

Phenom

75 reps

Milestone Reached

Pull-up

9,500 Reps

Movement Progress

Movement Progress

Milestone 10,000

Pull-up

9,611 Reps (+120)

Milestone 800

Bench Press

633 Reps (+8)

History (1)

History (1)

1 / 1
1 Like
1 Comment
Wow!
about 6 years ago about 6 years ago
0 Likes 0 Likes

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ya Si. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ya Si.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ya Si. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ya Si. start your free trial