Run, 403 m
25 Power Cleans, 115 lbs
Row, 500 m
20 Power Cleans, 135 lbs
Farmer Carry, 100 m
15 Power Cleans, 155 lbs
Run, 403 m
25 Power Cleans, 115 lbs
Row, 500 m
20 Power Cleans, 135 lbs
Farmer Carry, 100 m
15 Power Cleans, 155 lbs
Result
Result
11 mins 15 secs | Rx'dNotes
8/7/5/5 5/5/5 5/5/5
Notes
8/7/5/5 5/5/5 5/5/5
Stats
WOD Count
881st
Level
-
Avg Power Output
≈ 128.3 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
881st
Level
-
Avg Power Output
≈ 128.3 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,261 Reps (+60)Milestone 2,500
Power Clean
2,351 Reps (+60)Milestone 100,000
Row
93,520 Meters (+500)Milestone 190,000
Run
177,336 Meters (+403)Milestone 7,000
Weighted Carry
6,801 Meters (+100)History (1)
History (1)