April 08, 2018

8/7/5/5 5/5/5 5/5/5

Workout Level
NA
Chipper: 403 m, Power Cleans, Rows and 3 more : 11 mins 15 secs | Rx'd

Run, 403 m 25 Power Cleans, 115 lbs Row, 500 m 20 Power Cleans, 135 lbs Farmer Carry, 100 m 15 Power Cleans, 155 lbs

Stats
  • ≈ 128.3 (ft*lbs)/sec avg power output
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