Michelle Bowlen Michelle Bowlen

04-05-2018 1:38 AM

04-05-2018 1:38 AM


Squat Clean & Jerk 1-1-1-1 Squat Clean & Jerk 1-1-1-1

Sets


1 Squat Clean & Jerk | 95 lbs

Level 32


1 Squat Clean & Jerk | 105 lbs

Level 44


1 Squat Clean & Jerk | 115 lbs

Level 55


1 Squat Clean & Jerk | 120 lbs

Level 62


Sets


1 Squat Clean & Jerk | 95 lbs

Level 32


1 Squat Clean & Jerk | 105 lbs

Level 44


1 Squat Clean & Jerk | 115 lbs

Level 55


1 Squat Clean & Jerk | 120 lbs

Level 62


Result

435 lbs | 95 lbs, 105 lbs, 115 lbs, and 120 lbs | Rx'd

Result

435 lbs | 95 lbs, 105 lbs, 115 lbs, and 120 lbs | Rx'd

Notes

My split jerks are Awkward!

Notes

My split jerks are Awkward!

Community

Community


Stats

WOD Count

140th

Level

43

Work Performed

3,431 ft*lbs

Training Days

54 (2024)

History

1

Squat Clean & Jerk PR

1 @ 120 lbs 💣

Stats

WOD Count

140th

Level

43

Work Performed

3,431 ft*lbs

Training Days

54 (2024)

History

1

Squat Clean & Jerk PR

1 @ 120 lbs 💣


Achievements

Achievements

Milestone Reached

Jerk

500 Reps

Milestone Reached

Elite

115 lbs

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 750

Clean

704 Reps (+4)

Milestone 300

Clean & Jerk

267 Reps (+4)

Milestone 700

Jerk

501 Reps (+4)

Milestone 1,000

Shoulder-to-Overhead

908 Reps (+4)

Milestone 2,500

Squat

2,157 Reps (+4)

Milestone 100

Squat Clean

56 Reps (+4)

History (1)

History (1)

0 Comments

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