Zachary Renner Zachary Renner

04-04-2018 9:33 AM

04-04-2018 9:33 AM


Run 1 mi TT Run 1 mi TT

Intervals : at 85%
Run, 1 mi | 6:22

Intervals : at 85%
Run, 1 mi | 6:22

Result

6 mins 22 secs | Rx'd 12 secs

Result

6 mins 22 secs | Rx'd 12 secs

Notes

Lungs were completely fine but legs started giving out when I tried to kick, especially on the hill. I believe we were on a 6 min pace pretty much the whole time until the end, so maybe I should have come out a little lighter and picked it up.

Notes

Lungs were completely fine but legs started giving out when I tried to kick, especially on the hill. I believe we were on a 6 min pace pretty much the whole time until the end, so maybe I should have come out a little lighter and picked it up.

Community

Community


Stats

WOD Count

142nd

Level

75

Training Days

47 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

142nd

Level

75

Training Days

47 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 50,000

Run

37,097 Meters (+1,609)

History (2)

History (2)

0 Comments

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