10:00 AMRAP:
12 Kettlebell Swings | 53 lbs
9 Push-ups
10:00 AMRAP:
12 Kettlebell Swings | 53 lbs
9 Push-ups
April 4, 2018 11:05 PM
9 rounds + 2 Kettlebell Swings | 191 reps | Rx'd
414th WOD
Result
Result
9 rounds + 2 Kettlebell Swings | 191 reps | Rx'dStats
WOD Count
414th
Level
-
Avg Power Output
106.2 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
414th
Level
-
Avg Power Output
106.2 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
1,250 Reps
Milestone Reached
Kettlebell Swing
1,750 Reps
Movement Progress
Movement Progress
Milestone 1,750
Push-up
1,257 Reps (+81)Milestone 2,000
Kettlebell Swing
1,809 Reps (+110)History (1)
History (1)
