Row, 750 m
15 Shoulder-to-overheads, 35 kg
Row, 750 m
15 Thrusters, 35 kg
Row, 750 m
15 Front Squats, 35 kg
Row, 750 m
15 Power Cleans, 35 kg
Row, 750 m
15 Shoulder-to-overheads, 35 kg
Row, 750 m
15 Thrusters, 35 kg
Row, 750 m
15 Front Squats, 35 kg
Row, 750 m
15 Power Cleans, 35 kg
April 3, 2018 4:49 PM
18 mins 8 secs | Rx'd
678th WOD
Result
Result
18 mins 8 secs | Rx'dStats
WOD Count
678th
Level
-
Avg Power Output
130.6 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
678th
Level
-
Avg Power Output
130.6 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,688 Reps (+15)Milestone 2,300
Front Squat
2,183 Reps (+15)Milestone 1,750
Power Clean
1,666 Reps (+15)Milestone 110,000
Row
106,862 Meters (+3,000)Milestone 3,250
Shoulder-to-Overhead
3,213 Reps (+15)Milestone 12,500
Squat
11,663 Reps (+30)Milestone 1,750
Thruster
1,684 Reps (+15)History (1)
History (1)
