Row, 750 m
15 Shoulder-to-overheads, 50 kg
Row, 750 m
15 Thrusters, 50 kg
Row, 750 m
15 Front Squats, 50 kg
Row, 750 m
15 Power Cleans, 50 kg
Row, 750 m
15 Shoulder-to-overheads, 50 kg
Row, 750 m
15 Thrusters, 50 kg
Row, 750 m
15 Front Squats, 50 kg
Row, 750 m
15 Power Cleans, 50 kg
April 3, 2018 3:19 PM
18 mins 52 secs | Rx'd
2674th WOD
Result
Result
18 mins 52 secs | Rx'dNotes
sto & fs unbroken, thruster 10+5, pc singles
Notes
sto & fs unbroken, thruster 10+5, pc singles
Stats
WOD Count
2674th
Level
-
Avg Power Output
134.2 (ft*lbs)/sec
Training Days
33 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2674th
Level
-
Avg Power Output
134.2 (ft*lbs)/sec
Training Days
33 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,352 Reps (+15)Milestone 5,300
Front Squat
5,255 Reps (+15)Milestone 3,750
Power Clean
3,665 Reps (+15)Milestone 290,000
Row
286,924 Meters (+3,000)Milestone 9,750
Shoulder-to-Overhead
9,657 Reps (+15)Milestone 35,000
Squat
33,250 Reps (+30)Milestone 4,000
Thruster
3,820 Reps (+15)History (2)
History (2)
