April 2, 2018 7:38 PM
20 rounds | 400 reps | Not Rx'd
250th WOD
Result
Result
20 rounds | 400 reps | Not Rx'dStats
WOD Count
250th
Level
-
Avg Power Output
≈ 22.9 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
250th
Level
-
Avg Power Output
≈ 22.9 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 450
Ring Row
424 Reps (+100)Milestone 2,000
Air Squat
1,774 Reps (+180)Milestone 7,500
Squat
6,830 Reps (+180)History (1)
History (1)
