Danielle Schirmer Danielle Schirmer

04-01-2018 2:04 PM

04-01-2018 2:04 PM


Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

14 mins 5 secs | Rx'd

Result

14 mins 5 secs | Rx'd

Community

Community


Stats

WOD Count

743rd

Level

92

Avg Power Output

92.8 (ft*lbs)/sec

Training Days

47 (2024)

History

1

Stats

WOD Count

743rd

Level

92

Avg Power Output

92.8 (ft*lbs)/sec

Training Days

47 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

18:00

Movement Progress

Movement Progress

Milestone 310,000

Run

299,377 Meters (+2,000)

Milestone 17,500

Squat

15,590 Reps (+75)

Milestone 1,300

Overhead Squat

1,267 Reps (+75)

History (1)

History (1)

0 Comments

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