Christina Rivera Christina Rivera

03-30-2018 10:19 PM

03-30-2018 10:19 PM


Row 3000 m TT Row 3000 m TT

Intervals
Row, 3000 m | 16:38

Intervals
Row, 3000 m | 16:38

Result

16 mins 38 secs | Rx'd

Result

16 mins 38 secs | Rx'd

Notes

154 calories... This effort was about 70%. First workout in a whole week ☹️ Felt super fatigued last Saturday and Sunday nights, then woke up sick on Monday. Put me down for the whole week. Wanted to move but not push too hard. Don’t want to relapse 🀞🏼

Notes

154 calories... This effort was about 70%. First workout in a whole week ☹️ Felt super fatigued last Saturday and Sunday nights, then woke up sick on Monday. Put me down for the whole week. Wanted to move but not push too hard. Don’t want to relapse 🀞🏼

Community

Community


Stats

WOD Count

3199th

Level

-

Avg Power Output

56.1 (ft*lbs)/sec

Training Days

49 (2024)

History

1

Stats

WOD Count

3199th

Level

22

Avg Power Output

56.1 (ft*lbs)/sec

Training Days

49 (2024)

History

1


Movement Progress

Movement Progress

Milestone 260,000

Row

254,478 Meters (+3,000)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial
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