Result
Result
16 mins 38 secs | Rx'dNotes
154 calories... This effort was about 70%. First workout in a whole week βΉοΈ Felt super fatigued last Saturday and Sunday nights, then woke up sick on Monday. Put me down for the whole week. Wanted to move but not push too hard. Donβt want to relapse π€πΌ
Notes
154 calories... This effort was about 70%. First workout in a whole week βΉοΈ Felt super fatigued last Saturday and Sunday nights, then woke up sick on Monday. Put me down for the whole week. Wanted to move but not push too hard. Donβt want to relapse π€πΌ
Stats
WOD Count
3199th
Level
-
Avg Power Output
56.1 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
3199th
Level
22
Avg Power Output
56.1 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Movement Progress
Movement Progress
Milestone 260,000
Row
254,478 Meters (+3,000)History (1)
History (1)