AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
18 Thrusters, 65 lbs | 4 reps
18 Chest-to-bar Pull-ups
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
24 Thrusters, 65 lbs
24 Chest-to-bar Pull-ups
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups
AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
18 Thrusters, 65 lbs | 4 reps
18 Chest-to-bar Pull-ups
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
24 Thrusters, 65 lbs
24 Chest-to-bar Pull-ups
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups
March 26, 2018 7:35 PM
94 reps | Rx'd
Level 88
2258th WOD
Result
Result
94 reps | Rx'd ⚡ 4 repsNotes
So much harder this time. Took off watch so Siri wouldn’t keep bugging. Hr definitely higher. C2b got rough in the 12’s. In the 15’s had to go to singles at the end. Thrusters were good until 15’s. Went 8-5-2. Grips. Splits were: :07-:18-:36-:53-1:25-2:11-3:01-4:09-5:16-6:48
Notes
So much harder this time. Took off watch so Siri wouldn’t keep bugging. Hr definitely higher. C2b got rough in the 12’s. In the 15’s had to go to singles at the end. Thrusters were good until 15’s. Went 8-5-2. Grips. Splits were: :07-:18-:36-:53-1:25-2:11-3:01-4:09-5:16-6:48
Stats
WOD Count
2258th
Level
88
Avg Power Output
83.1 (ft*lbs)/sec (+2.9)
Training Days
54 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2258th
Level
88
Avg Power Output
83.1 (ft*lbs)/sec (+2.9)
Training Days
54 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
60 reps
Milestone Reached
Pull-up
14,000 Reps
Movement Progress
Movement Progress
Milestone 14,500
Pull-up
14,035 Reps (+45)Milestone 30,000
Squat
28,156 Reps (+49)Milestone 6,250
Thruster
6,058 Reps (+49)History (2)
History (2)
