AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 3 reps
18 Thrusters, 65 lbs | 0 reps
18 Chest-to-bar Pull-ups | 0 reps
21 Thrusters, 65 lbs | 0 reps
21 Chest-to-bar Pull-ups | 0 reps
24 Thrusters, 65 lbs | 0 reps
24 Chest-to-bar Pull-ups | 0 reps
27 Thrusters, 65 lbs | 0 reps
27 Chest-to-bar Pull-ups | 0 reps
AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 3 reps
18 Thrusters, 65 lbs | 0 reps
18 Chest-to-bar Pull-ups | 0 reps
21 Thrusters, 65 lbs | 0 reps
21 Chest-to-bar Pull-ups | 0 reps
24 Thrusters, 65 lbs | 0 reps
24 Chest-to-bar Pull-ups | 0 reps
27 Thrusters, 65 lbs | 0 reps
27 Chest-to-bar Pull-ups | 0 reps
March 23, 2018 5:26 AM
78 reps | Rx'd
Level 74
1282nd WOD
Result
Result
78 reps | Rx'dStats
WOD Count
1282nd
Level
74
Avg Power Output
29.6 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
1282nd
Level
74
Avg Power Output
29.6 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
60 reps
Milestone Reached
Thruster
3,250 Reps
Movement Progress
Movement Progress
Milestone 5,500
Pull-up
5,230 Reps (+33)Milestone 22,500
Squat
20,242 Reps (+45)Milestone 3,500
Thruster
3,274 Reps (+45)History (1)
History (1)
