Lauren Johnston Lauren Johnston

03-21-2018 5:52 PM

03-21-2018 5:52 PM


Hang Squat Clean : 1-1-1-1-1 Hang Squat Clean : 1-1-1-1-1

Sets


1 Hang Squat Clean | 75 lbs

Level 16


1 Hang Squat Clean | 85 lbs

Level 25


1 Hang Squat Clean | 90 lbs

Level 30


1 Hang Squat Clean | 90 lbs

Level 30


1 Hang Squat Clean | 90 lbs

Level 30


Sets


1 Hang Squat Clean | 75 lbs

Level 16


1 Hang Squat Clean | 85 lbs

Level 25


1 Hang Squat Clean | 90 lbs

Level 30


1 Hang Squat Clean | 90 lbs

Level 30


1 Hang Squat Clean | 90 lbs

Level 30


Result

430 lbs | 75 lbs, 85 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd

Result

430 lbs | 75 lbs, 85 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd

Community

Community


Stats

WOD Count

186th

Level

33

Work Performed

2,126 ft*lbs

Training Days

31 (2024)

History

1

Hang Squat Clean PR

1 @ 90 lbs 💣

Stats

WOD Count

186th

Level

33

Work Performed

2,126 ft*lbs

Training Days

31 (2024)

History

1

Hang Squat Clean PR

1 @ 90 lbs 💣


Movement Progress

Movement Progress

Milestone 1,500

Clean

776 Reps (+5)

Milestone 50

Squat Clean

27 Reps (+5)

History (1)

History (1)

0 Comments

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