Every 1:30 for 15 mins:
2 Power Snatches | 50 kg
4 Box Jump Overs, 60 cm
8 Wall Balls, 12 kg, 10 ft
Every 1:30 for 15 mins:
2 Power Snatches | 50 kg
4 Box Jump Overs, 60 cm
8 Wall Balls, 12 kg, 10 ft
March 21, 2018 5:49 AM
10.0 rounds | Rx'd
1384th WOD
Result
Result
10.0 rounds | Rx'dStats
WOD Count
1384th
Level
-
Avg Power Output
74.6 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
1384th
Level
-
Avg Power Output
74.6 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
3,250 Reps
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 3,750
Box Jump
3,262 Reps (+40)Milestone 1,400
Snatch
1,274 Reps (+20)Milestone 750
Power Snatch
707 Reps (+20)Milestone 17,500
Squat
17,032 Reps (+80)Milestone 4,500
Wall Ball
4,105 Reps (+80)History (1)
History (1)
