Every 1:30 for 15 mins:
2 Power Snatches | 72 kg
4 Box Jump Overs, 60 cm
8 Wall Balls, 12 kg, 10 ft
Every 1:30 for 15 mins:
2 Power Snatches | 72 kg
4 Box Jump Overs, 60 cm
8 Wall Balls, 12 kg, 10 ft
March 21, 2018 7:56 PM
10.0 rounds | Rx'd
2728th WOD
Result
Result
10.0 rounds | Rx'dStats
WOD Count
2728th
Level
-
Avg Power Output
90.8 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Stats
WOD Count
2728th
Level
-
Avg Power Output
90.8 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,750
Box Jump
5,588 Reps (+40)Milestone 6,600
Snatch
6,459 Reps (+20)Milestone 3,000
Power Snatch
2,808 Reps (+20)Milestone 37,500
Squat
36,040 Reps (+80)Milestone 10,000
Wall Ball
9,843 Reps (+80)History (1)
History (1)
