Martha Macomber Martha Macomber

03-21-2018 6:55 AM

03-21-2018 6:55 AM


Hang Squat Clean : 1-1-1-1-1 Hang Squat Clean : 1-1-1-1-1

Sets


1 Hang Squat Clean | 90 lbs

Level 30


1 Hang Squat Clean | 90 lbs

Level 30


1 Hang Squat Clean | 95 lbs

Level 36


1 Hang Squat Clean | 100 lbs

Level 42


1 Hang Squat Clean | 105 lbs

Level 47


Sets


1 Hang Squat Clean | 90 lbs

Level 30


1 Hang Squat Clean | 90 lbs

Level 30


1 Hang Squat Clean | 95 lbs

Level 36


1 Hang Squat Clean | 100 lbs

Level 42


1 Hang Squat Clean | 105 lbs

Level 47


Result

480 lbs | 90 lbs, 90 lbs, 95 lbs, 100 lbs, and 105 lbs | Rx'd

Result

480 lbs | 90 lbs, 90 lbs, 95 lbs, 100 lbs, and 105 lbs | Rx'd

Community

Community


Stats

WOD Count

67th

Level

42

Work Performed

2,318 ft*lbs

Training Days

5 (2024)

History

1

Hang Squat Clean PR

1 @ 105 lbs 💣

Stats

WOD Count

67th

Level

42

Work Performed

2,318 ft*lbs

Training Days

5 (2024)

History

1

Hang Squat Clean PR

1 @ 105 lbs 💣


Movement Progress

Movement Progress

Milestone 500

Clean

457 Reps (+5)

Milestone 50

Squat Clean

7 Reps (+5)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Martha Macomber. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Martha Macomber.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Martha Macomber. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Martha Macomber. start your free trial