21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 2 reps
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 2 reps
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
Result
Result
83 reps | 10 mins 22 secs | Rx'd 1 secStats
WOD Count
2724th
Level
53
Avg Power Output
≈ 83.2 (ft*lbs)/sec (-1.2)
Training Days
68 (2024)
History
3
Stats
WOD Count
2724th
Level
53
Avg Power Output
≈ 83.2 (ft*lbs)/sec (-1.2)
Training Days
68 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
10:40
Movement Progress
Movement Progress
Milestone 3,450
Handstand Push-up
3,401 Reps (+38)Milestone 1,450
Handstand Walk
1,409 Meters (+5)Milestone 4,600
Deadlift
4,498 Reps (+45)History (3)
History (3)