21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 8 reps
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 8 reps
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
March 17, 2018 3:06 PM
80 reps | 10 mins 25 secs | Rx'd
Level 49
378th WOD
Result
Result
80 reps | 10 mins 25 secs | Rx'dNotes
06:13
Notes
06:13
Stats
WOD Count
378th
Level
49
Avg Power Output
≈ 70.1 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
378th
Level
49
Avg Power Output
≈ 70.1 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
10:40
Movement Progress
Movement Progress
Milestone 300
Handstand Push-up
266 Reps (+36)Milestone 30
Handstand Walk
5 Meters (+5)Milestone 1,000
Deadlift
976 Reps (+44)History (1)
History (1)
