21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 5 reps
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 5 reps
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
March 16, 2018 12:04 PM
86 reps | 10 mins 19 secs | Rx'd
Level 56
1221st WOD
Result
Result
86 reps | 10 mins 19 secs | Rx'dStats
WOD Count
1221st
Level
56
Avg Power Output
≈ 67.1 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
1221st
Level
56
Avg Power Output
≈ 67.1 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
10:40
Movement Progress
Movement Progress
Milestone 1,950
Handstand Push-up
1,907 Reps (+41)Milestone 450
Handstand Walk
437 Meters (+5)Milestone 2,200
Deadlift
2,078 Reps (+45)History (1)
History (1)
