21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 3 reps
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 3 reps
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
Result
Result
84 reps | 10 mins 21 secs | Rx'dStats
WOD Count
2721st
Level
53
Avg Power Output
≈ 84.4 (ft*lbs)/sec
Training Days
66 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
2721st
Level
53
Avg Power Output
≈ 84.4 (ft*lbs)/sec
Training Days
66 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
10:40
Movement Progress
Movement Progress
Milestone 3,450
Handstand Push-up
3,363 Reps (+39)Milestone 1,450
Handstand Walk
1,405 Meters (+5)Milestone 4,600
Deadlift
4,453 Reps (+45)History (3)
History (3)