Rikki Hooker Rikki Hooker

03-13-2018 9:51 PM

03-13-2018 9:51 PM


Back Squat : 12-12-12-12 Back Squat : 12-12-12-12

Sets


12 Back Squats | 115 lbs

Level 34


12 Back Squats | 115 lbs

Level 34


12 Back Squats | 115 lbs

Level 34


12 Back Squats | 115 lbs

Level 34


Sets


12 Back Squats | 115 lbs

Level 34


12 Back Squats | 115 lbs

Level 34


12 Back Squats | 115 lbs

Level 34


12 Back Squats | 115 lbs

Level 34


Result

5520 lbs | 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Result

5520 lbs | 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Community

Community


Stats

WOD Count

59th

Level

68

Work Performed

17,658 ft*lbs

Training Days

30 (2024)

History

1

Stats

WOD Count

59th

Level

68

Work Performed

17,658 ft*lbs

Training Days

30 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

100 Reps

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,155 Reps (+48)

Milestone 150

Back Squat

109 Reps (+48)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rikki Hooker. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rikki Hooker. start your free trial