3 rounds of:
Run, 800 m
42 Kettlebell Swings, 1 pood
24 Pull-ups
3 rounds of:
Run, 800 m
42 Kettlebell Swings, 1 pood
24 Pull-ups
March 13, 2018 9:12 PM
24 mins 44 secs | Rx'd
Level 86
44th WOD
Result
Result
24 mins 44 secs | Rx'dStats
WOD Count
44th
Level
86
Training Days
14 (2024)
History
1
Stats
WOD Count
44th
Level
86
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
250 Reps
Movement Progress
Movement Progress
Milestone 10,000
Run
8,409 Meters (+2,400)Milestone 500
Pull-up
457 Reps (+72)Milestone 500
Kettlebell Swing
311 Reps (+126)History (1)
History (1)
