3 rounds of:
Run, 800 m
42 Kettlebell Swings, 1.5 pood
24 Pull-ups
3 rounds of:
Run, 800 m
42 Kettlebell Swings, 1.5 pood
24 Pull-ups
March 13, 2018 3:07 AM
24 mins 41 secs | Rx'd
Level 67
145th WOD
Result
Result
24 mins 41 secs | Rx'dStats
WOD Count
145th
Level
67
Training Days
48 (2024)
History
1
Stats
WOD Count
145th
Level
67
Training Days
48 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
750 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
23,600 Meters (+2,400)Milestone 1,000
Pull-up
966 Reps (+72)Milestone 1,000
Kettlebell Swing
752 Reps (+126)History (1)
History (1)
