3 rounds of:
Run, 800 m
42 Kettlebell Swings, 1.5 pood
24 Pull-ups
3 rounds of:
Run, 800 m
42 Kettlebell Swings, 1.5 pood
24 Pull-ups
Result
Result
25 mins 21 secs | Rx'dStats
WOD Count
601st
Level
61
Avg Power Output
92.6 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
601st
Level
61
Avg Power Output
92.6 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
4,500 Reps
Milestone Reached
Kettlebell Swing
1,750 Reps
Movement Progress
Movement Progress
Milestone 130,000
Run
118,961 Meters (+2,400)Milestone 5,000
Pull-up
4,548 Reps (+72)Milestone 2,000
Kettlebell Swing
1,820 Reps (+126)History (1)
History (1)