3 rounds of:
Run, 800 m
42 Kettlebell Swings, 1.5 pood
24 Pull-ups
3 rounds of:
Run, 800 m
42 Kettlebell Swings, 1.5 pood
24 Pull-ups
Result
Result
23 mins 55 secs | Rx'dStats
WOD Count
155th
Level
72
Avg Power Output
99.1 (ft*lbs)/sec
Training Days
24 (2024)
History
2
Stats
WOD Count
155th
Level
72
Avg Power Output
99.1 (ft*lbs)/sec
Training Days
24 (2024)
History
2
Achievements
Achievements
Milestone Reached
Run
70,000 Meters
Movement Progress
Movement Progress
Milestone 90,000
Run
71,733 Meters (+2,400)Milestone 2,000
Pull-up
1,815 Reps (+72)Milestone 750
Kettlebell Swing
675 Reps (+126)History (2)
History (2)