3 rounds of:
Run, 800 m
42 Kettlebell Swings, 1.5 pood
24 Pull-ups
3 rounds of:
Run, 800 m
42 Kettlebell Swings, 1.5 pood
24 Pull-ups
March 13, 2018 11:41 AM
23 mins 55 secs | Rx'd
Level 72
154th WOD
Result
Result
23 mins 55 secs | Rx'dStats
WOD Count
154th
Level
72
Avg Power Output
99.1 (ft*lbs)/sec
Training Days
24 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
154th
Level
72
Avg Power Output
99.1 (ft*lbs)/sec
Training Days
24 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Kettlebell Swing
500 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
69,333 Meters (+2,400)Milestone 2,000
Pull-up
1,743 Reps (+72)Milestone 750
Kettlebell Swing
549 Reps (+126)History (2)
History (2)
