March 13, 2018 11:32 AM
19 reps | Rx'd
Level 97
563rd WOD
Result
Result
19 reps | Rx'dNotes
After DL/CL/Jerk Complex testing when fatigued.
Notes
After DL/CL/Jerk Complex testing when fatigued.
Stats
WOD Count
563rd
Level
97
Work Performed
11,449 ft*lbs
Training Days
65 (2024)
History
2
Stats
WOD Count
563rd
Level
97
Work Performed
11,449 ft*lbs
Training Days
65 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
15 reps
Milestone Reached
Ring Muscle-up
2,700 Reps
Movement Progress
Movement Progress
Milestone 2,900
Muscle-up
2,830 Reps (+19)Milestone 2,775
Ring Muscle-up
2,702 Reps (+19)History (2)
History (2)
