Img 2163
March 13, 2018

First round was 800m run...second and third rounds 600m.

Workout Level
NA
Double Helen : 22 mins 6 secs | Not Rx'd

3 rounds of: Run, 600 m 42 Russian Kettlebell Swings, 1 pood 24 Jumping Pull-ups

Stats
  • Work icon 65.4 (ft*lbs)/sec avg power output
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
67
Milestone
NA
Current
Previous Results

You don't have any previous results for Double Helen.

Comments

You need more results before we can create this chart.