3 rounds of:
Run, 600 m
42 Russian Kettlebell Swings, 1 pood
24 Jumping Pull-ups
3 rounds of:
Run, 600 m
42 Russian Kettlebell Swings, 1 pood
24 Jumping Pull-ups
March 13, 2018 6:23 PM
22 mins 6 secs | Not Rx'd
182nd WOD
Result
Result
22 mins 6 secs | Not Rx'dNotes
First round was 800m run...second and third rounds 600m.
Notes
First round was 800m run...second and third rounds 600m.
Stats
WOD Count
182nd
Level
-
Avg Power Output
65.4 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
182nd
Level
-
Avg Power Output
65.4 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
38,219 Meters (+1,800)Milestone 1,500
Pull-up
1,261 Reps (+72)Milestone 750
Kettlebell Swing
671 Reps (+126)History (1)
History (1)
