Dsc 0125
March 13, 2018
Workout Level
NA
Every 2 mins for 20 mins: Squat Cleans, Handstand Push-ups and Box Jump Overs : 10.0 rounds | Rx'd

Every 2 mins for 20 mins: 2 Squat Cleans, 45 kg 4 Handstand Push-ups 6 Box Jump Overs

Stats
  • Work icon 18.6 (ft*lbs)/sec avg power output
Comments

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