Every 2 mins for 10 mins:
1 Power Clean, 57.5 kg
1 Hang Power Clean, 57.5 kg
1 Hang Squat Clean, 57.5 kg
Every 2 mins for 10 mins:
1 Power Clean, 57.5 kg
1 Hang Power Clean, 57.5 kg
1 Hang Squat Clean, 57.5 kg
March 13, 2018 7:57 PM
5.0 rounds | Rx'd
1265th WOD
Result
Result
5.0 rounds | Rx'dNotes
Als komplex
Notes
Als komplex
Stats
WOD Count
1265th
Level
-
Avg Power Output
5.6 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
1265th
Level
-
Avg Power Output
5.6 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,697 Reps (+15)Milestone 900
Squat Clean
879 Reps (+5)Milestone 2,500
Power Clean
2,478 Reps (+10)History (1)
History (1)
