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March 13, 2018

Als komplex

Workout Level
NA
Every 2 mins for 10 mins: Power Cleans, Hang Power Cleans, and Hang Squat Cleans : 5.0 rounds | Rx'd

Every 2 mins for 10 mins: 1 Power Clean, 57.5 kg 1 Hang Power Clean, 57.5 kg 1 Hang Squat Clean, 57.5 kg

Stats
  • Work icon 5.6 (ft*lbs)/sec avg power output
Comments

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