Every 2 mins for 20 mins:
2 Squat Cleans, 70 kg
4 Handstand Push-ups
6 Box Jump Overs
Every 2 mins for 20 mins:
2 Squat Cleans, 70 kg
4 Handstand Push-ups
6 Box Jump Overs
March 13, 2018 3:45 AM
10.0 rounds | Rx'd
1219th WOD
Result
Result
10.0 rounds | Rx'dStats
WOD Count
1219th
Level
-
Avg Power Output
22.6 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
1219th
Level
-
Avg Power Output
22.6 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
750 Reps
Movement Progress
Movement Progress
Milestone 3,250
Box Jump
2,821 Reps (+60)Milestone 1,950
Handstand Push-up
1,866 Reps (+40)Milestone 3,000
Clean
2,897 Reps (+20)Milestone 900
Squat Clean
763 Reps (+20)Milestone 17,500
Squat
15,954 Reps (+20)History (1)
History (1)
