100 Double Unders | 100 reps
20 Overhead Squats, 80 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups
100 Double Unders
20 Dumbbell Snatches, 35 lbs
100 Double Unders
12 Bar Muscle-ups
100 Double Unders
20 Overhead Squats, 80 lbs
100 Double Unders
12 Muscle-ups
100 Double Unders
20 Dumbbell Snatches, 35 lbs
100 Double Unders
12 Bar Muscle-ups
100 Double Unders | 100 reps
20 Overhead Squats, 80 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups
100 Double Unders
20 Dumbbell Snatches, 35 lbs
100 Double Unders
12 Bar Muscle-ups
100 Double Unders
20 Overhead Squats, 80 lbs
100 Double Unders
12 Muscle-ups
100 Double Unders
20 Dumbbell Snatches, 35 lbs
100 Double Unders
12 Bar Muscle-ups
March 11, 2018 8:53 AM
220 reps | 25 mins 48 secs | Rx'd
Level 78
2655th WOD
Result
Result
220 reps | 25 mins 48 secs | Rx'd 0 secsNotes
Tiebreaker: 7:23
Notes
Tiebreaker: 7:23
Stats
WOD Count
2655th
Level
78
Avg Power Output
28.3 (ft*lbs)/sec
Training Days
58 (2024)
History
2
Stats
WOD Count
2655th
Level
78
Avg Power Output
28.3 (ft*lbs)/sec
Training Days
58 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
25:48
Milestone Reached
Double Under
20,000 Reps
Movement Progress
Movement Progress
Milestone 31,000
Jump Rope
29,392 Reps (+200)Milestone 22,000
Double Under
20,009 Reps (+200)Milestone 5,000
Snatch
4,746 Reps (+0)Milestone 1,500
Dumbbell Snatch
1,312 Reps (+0)Milestone 37,500
Squat
36,793 Reps (+20)Milestone 3,100
Overhead Squat
2,986 Reps (+20)History (2)
History (2)
