100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 20 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 6 reps
100 Single Unders
20 Dumbbell Snatches, 20 lbs
100 Single Unders
12 Pull-ups
100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 20 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 6 reps
100 Single Unders
20 Dumbbell Snatches, 20 lbs
100 Single Unders
12 Pull-ups
March 10, 2018 3:39 AM
690 reps | 17 mins 58 secs | Rx'd
Level 73
1130th WOD
Result
Result
690 reps | 17 mins 58 secs | Rx'dStats
WOD Count
1130th
Level
73
Avg Power Output
66.8 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
1130th
Level
73
Avg Power Output
66.8 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Single Under
8,000 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,015 Reps (+600)Milestone 9,000
Single Under
8,204 Reps (+600)Milestone 4,500
Pull-up
4,256 Reps (+30)Milestone 1,400
Snatch
1,372 Reps (+20)Milestone 500
Dumbbell Snatch
330 Reps (+20)Milestone 17,500
Squat
16,331 Reps (+40)Milestone 1,300
Overhead Squat
1,265 Reps (+40)History (1)
History (1)
